If you’ve been holding it together on the outside, but inside it’s overwhelming, I help you make sense of it all. Whether it’s your relationship with yourself, with others or with food and your body, I help you understand yourself better and move toward real, meaningful changes that align with your values. I trained as a clinical psychologist in London and my practice is rooted in warmth, curiosity, and collaboration. I believe therapy should be a safe space where clients feel deeply seen and understood, not just treated for symptoms. My approach is integrative and values-driven, drawing from evidence-based models like Cognitive behavioural therapy, psychodynamic therapy, schema therapy and motivational interviewing, but always adapted to the unique needs and identity of each person. I don’t believe in rushing into deep work before a foundation of trust and safety is established. I focus on creating a space where clients can make sense of their experiences, better understand their patterns, and start to relate to themselves with more compassion and clarity. My core values in my work: - Compassion over perfection: I help clients let go of rigid expectations and make space for being human. - Cultural sensitivity: As someone working closely with Arab and expat clients, I honour the cultural and relational contexts that shape our stories. - Empowerment: I want my clients to walk away not just feeling better, but understanding themselves better, equipped with the tools to support their growth outside of sessions. - Integrity and honesty: I hold space gently, but I’m not afraid to explore the deeper or more difficult truths when the time is right. - Collaboration: Therapy isn’t something I do to someone, it’s something we build together.