Expertise
City of London, United Kingdom
English
95 GBP/session
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Hi - I’m Sarah - a friendly, accredited and highly experienced Career and Executive Coach -
I specialise in providing holistic career transitions coaching, professional and personal development coaching.
I help people like you, make decisions about career paths, career goals, and job search strategies. I offer guidance, tools, and support to professionals at different stages of their work life — whether someone is choosing a career, looking for a new job, changing industries, or aiming for a promotion.
More specifically, I might help you to:
- Figure out what kinds of jobs fit your strengths and interests
- Create or improve your résumé, cover letter, and LinkedIn profile
- Prepare for interviews
- Build confidence and set career goals
- Navigate difficult career transitions, like redundancy, taking maternity leave, career breaks or
career changes
- Develop skills like networking, negotiation, or personal branding
- Enhance your leadership and professional skills
- Teach you how to network
- Guide you on how to influence
As your coach, my role is to create a mindful and empowering space for you to explore your goals, challenges, and potential. Through a holistic and thought-provoking process, I guide and support you to grow personally and professionally—while staying grounded in balance, well-being, and self-awareness.
What I'm Like
My coaching is grounded in humanistic and positive psychology, creating a safe, non-judgemental space for deep transformation. I use evidence-based tools to help you shift perspective, unlock challenges, and step into your full potential—while prioritising your well-being. My style is warm, empathetic, and supportive, balanced with thoughtful challenge to help you think bigger and move forward with confidence.
What Can You Expect From My Sessions
A Safe, Supportive Space...each session is a confidential, non-judgemental environment where you’re free to explore your goals, challenges, and thoughts openly.
Personalised Focus.... Sessions are tailored to your specific needs—whether you're navigating a career transition, seeking clarity, building confidence, or striving for better balance.
Thought-Provoking Dialogue....Expect powerful questions, reflective exercises, and new perspectives designed to deepen self-awareness and unlock fresh possibilities.
Action-Oriented Outcomes......You’ll leave each session with clearer insight and practical next steps that move you toward your goals.
Holistic and Human-Centred Approach....We’ll consider both your professional and personal well-being—because thriving at work shouldn’t come at the cost of your whole self.
Our first session
Your first session is all about getting to know you—where you are now, what’s on your mind, and what you’d like to move toward.
Here’s what we’ll typically cover:
Welcome & Grounding
We’ll start by setting the tone for our work together and creating a safe, confidential space where you can speak freely.
Exploring Your Story
I’ll ask thoughtful, open-ended questions to understand your current career landscape, challenges, values, and aspirations.
Clarifying Focus
Together, we’ll start to define what you’d like to get out of coaching—whether that’s clarity, direction, confidence, or support through change.
Setting the Foundation
We’ll discuss how we’ll work together, what coaching is (and isn’t), and agree on the approach and pace that works best for you.
First Insights & Next Steps
You’ll leave the session with some initial reflections, shifts in perspective, and a sense of where we might focus going forward.
Fees
Does not accept Insurance
Cost
- 95 GBP/single session
Approach
Credentials and Qualifications
Credentials
- ICF Associate Certified Coach
- PG Cert Personal and Business Coaching (Barefoot Coaching)
- Level 3 Certified Counsellor (CityLit(
Qualifications
- Bacholor of Commerce, The University of Birmingham, 2000
Sarah Ruse
Highlights
City of London, United Kingdom
English
95 GBP/session
Online
Accepts international clients
15-min call prior to first session
Expertise
City of London, United Kingdom
English
95 GBP/session
Online
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Hi - I’m Sarah - a friendly, accredited and highly experienced Career and Executive Coach -
I specialise in providing holistic career transitions coaching, professional and personal development coaching.
I help people like you, make decisions about career paths, career goals, and job search strategies. I offer guidance, tools, and support to professionals at different stages of their work life — whether someone is choosing a career, looking for a new job, changing industries, or aiming for a promotion.
More specifically, I might help you to:
- Figure out what kinds of jobs fit your strengths and interests
- Create or improve your résumé, cover letter, and LinkedIn profile
- Prepare for interviews
- Build confidence and set career goals
- Navigate difficult career transitions, like redundancy, taking maternity leave, career breaks or
career changes
- Develop skills like networking, negotiation, or personal branding
- Enhance your leadership and professional skills
- Teach you how to network
- Guide you on how to influence
As your coach, my role is to create a mindful and empowering space for you to explore your goals, challenges, and potential. Through a holistic and thought-provoking process, I guide and support you to grow personally and professionally—while staying grounded in balance, well-being, and self-awareness.
What I'm Like
My coaching is grounded in humanistic and positive psychology, creating a safe, non-judgemental space for deep transformation. I use evidence-based tools to help you shift perspective, unlock challenges, and step into your full potential—while prioritising your well-being. My style is warm, empathetic, and supportive, balanced with thoughtful challenge to help you think bigger and move forward with confidence.
What Can You Expect From My Sessions
A Safe, Supportive Space...each session is a confidential, non-judgemental environment where you’re free to explore your goals, challenges, and thoughts openly.
Personalised Focus.... Sessions are tailored to your specific needs—whether you're navigating a career transition, seeking clarity, building confidence, or striving for better balance.
Thought-Provoking Dialogue....Expect powerful questions, reflective exercises, and new perspectives designed to deepen self-awareness and unlock fresh possibilities.
Action-Oriented Outcomes......You’ll leave each session with clearer insight and practical next steps that move you toward your goals.
Holistic and Human-Centred Approach....We’ll consider both your professional and personal well-being—because thriving at work shouldn’t come at the cost of your whole self.
Our first session
Your first session is all about getting to know you—where you are now, what’s on your mind, and what you’d like to move toward.
Here’s what we’ll typically cover:
Welcome & Grounding
We’ll start by setting the tone for our work together and creating a safe, confidential space where you can speak freely.
Exploring Your Story
I’ll ask thoughtful, open-ended questions to understand your current career landscape, challenges, values, and aspirations.
Clarifying Focus
Together, we’ll start to define what you’d like to get out of coaching—whether that’s clarity, direction, confidence, or support through change.
Setting the Foundation
We’ll discuss how we’ll work together, what coaching is (and isn’t), and agree on the approach and pace that works best for you.
First Insights & Next Steps
You’ll leave the session with some initial reflections, shifts in perspective, and a sense of where we might focus going forward.
Fees
Does not accept Insurance
Cost
- 95 GBP/single session
Approach
Credentials and Qualifications
Credentials
- ICF Associate Certified Coach
- PG Cert Personal and Business Coaching (Barefoot Coaching)
- Level 3 Certified Counsellor (CityLit(
Qualifications
- Bacholor of Commerce, The University of Birmingham, 2000