Testimonials
Expertise
Toronto, Canada
English, Arabic
88 USD/session
Online & In Person
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Facilitator and space holder — a guide to your inner truth.
Through Life and Health Coaching, combined with the integration of ThetaHealing®, Reiki, and Access Consciousness®, I support women and men of all ages who feel stuck — whether in their relationship to self, to the world, to others, or in their relationship with food and their body.
I hold space for you to reconnect with your true self, release limiting beliefs and patterns, and cultivate habits that align with the most authentic version of who you are. With compassionate guidance, intuitive tools, and energetic support, I invite you to explore what feels light — so you can move forward with clarity, joy, ease, and confidence.
What I'm Like
My coaching sessions are a collaborative journey where we work together to uncover hidden beliefs and identify the obstacles standing between you and your authentic self. You already hold all the answers within you—I’m here to guide you in bringing them to light, helping you reconnect with your inner wisdom and move forward with confidence.
What Can You Expect From My Sessions
In each session, we’ll celebrate your wins, gently explore any challenges from the past week, and create clear, supportive steps that keep you aligned with the goals we set together in our first session. These steps will naturally evolve into lasting habits, helping you build steady momentum and anchor positive change into your daily life.
Along the way, we’ll dig into the underlying causes of what’s holding you back — bringing awareness to patterns, beliefs, and emotions that are ready to shift. Each session offers the opportunity to uncover, transform, and heal those deeper layers, creating space for greater clarity, confidence, and self-trust in how you relate to yourself and the world around you.
Our first session
In our first session together, we’ll take the time to really get to know what matters most to you — what you’re longing for, what you hope to change, and why it’s important. We’ll explore what might be getting in the way and begin to shape a space where you feel safe, supported, and free to show up as you are. This first step lays the groundwork for everything we’ll do together as you move closer to your truest, most aligned self.
Fees
Does not accept Insurance
Cost
- 88 USD/single session
Approach
Credentials and Qualifications
Credentials
- HCI Certified Life Coach (HCI-CLC)
- HCI Certified Health Coach (HCI-CLC)
- ThetaHealing Institute of Knowledge (Basic & Advanced, Dig Deeper, Manifesting and abundance, You & The Creator)
- Access Consciousness (Bars, Foundation, Body Processes, Facelift)
- Reiki Level 1 & 2
Sandra Menassa
Highlights
Toronto, Canada
English, Arabic
88 USD/session
Online & In Person
Accepts international clients
15-min call prior to first session
Testimonials
Expertise
Toronto, Canada
English, Arabic
88 USD/session
Online & In Person
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
Facilitator and space holder — a guide to your inner truth.
Through Life and Health Coaching, combined with the integration of ThetaHealing®, Reiki, and Access Consciousness®, I support women and men of all ages who feel stuck — whether in their relationship to self, to the world, to others, or in their relationship with food and their body.
I hold space for you to reconnect with your true self, release limiting beliefs and patterns, and cultivate habits that align with the most authentic version of who you are. With compassionate guidance, intuitive tools, and energetic support, I invite you to explore what feels light — so you can move forward with clarity, joy, ease, and confidence.
What I'm Like
My coaching sessions are a collaborative journey where we work together to uncover hidden beliefs and identify the obstacles standing between you and your authentic self. You already hold all the answers within you—I’m here to guide you in bringing them to light, helping you reconnect with your inner wisdom and move forward with confidence.
What Can You Expect From My Sessions
In each session, we’ll celebrate your wins, gently explore any challenges from the past week, and create clear, supportive steps that keep you aligned with the goals we set together in our first session. These steps will naturally evolve into lasting habits, helping you build steady momentum and anchor positive change into your daily life.
Along the way, we’ll dig into the underlying causes of what’s holding you back — bringing awareness to patterns, beliefs, and emotions that are ready to shift. Each session offers the opportunity to uncover, transform, and heal those deeper layers, creating space for greater clarity, confidence, and self-trust in how you relate to yourself and the world around you.
Our first session
In our first session together, we’ll take the time to really get to know what matters most to you — what you’re longing for, what you hope to change, and why it’s important. We’ll explore what might be getting in the way and begin to shape a space where you feel safe, supported, and free to show up as you are. This first step lays the groundwork for everything we’ll do together as you move closer to your truest, most aligned self.
Fees
Does not accept Insurance
Cost
- 88 USD/single session
Approach
Credentials and Qualifications
Credentials
- HCI Certified Life Coach (HCI-CLC)
- HCI Certified Health Coach (HCI-CLC)
- ThetaHealing Institute of Knowledge (Basic & Advanced, Dig Deeper, Manifesting and abundance, You & The Creator)
- Access Consciousness (Bars, Foundation, Body Processes, Facelift)
- Reiki Level 1 & 2