Expertise
Mansourieh, Lebanon
English, Arabic
50 USD/session
Online & In Person
Accepts international clients
A Little About Me
My Practice
Hello! I use an eclectic approach to psychotherapy that includes Cognitive Behavioral Therapy techniques as well as other tools, and I also offer Breathwork as a way to help assess and heal.
What I'm Like
I will be also talking throughout the sessions to help you reflect and find your answers as well as directly suggesting some tools that you can choose from based on your own preferences and character. Therapy doesn't have to be heavy and serious every session, when the time is right we do lighten it up and enjoy finding and implementing solutions and changes together.
What Can You Expect From My Sessions
We will be focusing on your priorities however if you are not sure what you want to start with no worries as I will assess and suggest some options that seem important or we can also tackle the base of the problem instead of how it is showing up, that way it will lead to changes in other branches of your life as well without you having to put effort in every detail.
Our first session
Our first session will be mostly an assessment where you will have the space to tell me your concerns and I may ask some questions that will let us plan your therapy and set our goals together. If you want only one or a few sessions as a consultation about a specific issue, that is also an option for you so the first session might look different that the usual assessment.
Fees
Does not accept Insurance
Cost
- 50 USD/single session
Approach
Jane Nasr
Highlights
Mansourieh, Lebanon
English, Arabic
50 USD/session
Online & In Person
Accepts international clients
Expertise
Mansourieh, Lebanon
English, Arabic
50 USD/session
Online & In Person
Accepts international clients
A Little About Me
My Practice
Hello! I use an eclectic approach to psychotherapy that includes Cognitive Behavioral Therapy techniques as well as other tools, and I also offer Breathwork as a way to help assess and heal.
What I'm Like
I will be also talking throughout the sessions to help you reflect and find your answers as well as directly suggesting some tools that you can choose from based on your own preferences and character. Therapy doesn't have to be heavy and serious every session, when the time is right we do lighten it up and enjoy finding and implementing solutions and changes together.
What Can You Expect From My Sessions
We will be focusing on your priorities however if you are not sure what you want to start with no worries as I will assess and suggest some options that seem important or we can also tackle the base of the problem instead of how it is showing up, that way it will lead to changes in other branches of your life as well without you having to put effort in every detail.
Our first session
Our first session will be mostly an assessment where you will have the space to tell me your concerns and I may ask some questions that will let us plan your therapy and set our goals together. If you want only one or a few sessions as a consultation about a specific issue, that is also an option for you so the first session might look different that the usual assessment.
Fees
Does not accept Insurance
Cost
- 50 USD/single session