A free workshop to help you let go of tension, manage stress, and reconnect with your body. Stress doesn’t just live in your head but in your body too. Join me on 10th July at 7pm (BST) for a calming, practical session where I’ll introduce you to a tool I wish I knew about 10 years ago, which will help you get rid of any lingering tension in your body and that you can use any time during the day.